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Lately, my heart has been stretching in all directions… 🌀 wide with inspiration 🌀 heavy with emotion 🌀 restless with impatience. Something new is blooming and it’s both beautiful and wildly uncomfortable. This practice continues to
Yoga Teacher Training 2026 Our 200hr foundational Training is rooted in the traditions of Bhakti Yoga with a primary focus on Vinyasa. Whether you come for a deep dive into your personal practice or with the intention to teach, this training provi
Change is rarely comfortable. It doesn’t knock gently and often arrives uninvited, rearranging everything you thought you understood. And yet it’s so necessary in order to grow. So if everything around you feels like it’s shifting
Shala Yogis… With a heavy heart I will say goodbye in just a few weeks. Monday, April 21 will be my very last class at @yogashala_innsbruck Letting go isn’t easy, especially when it’s a place that has held so much love and com